Vendella Johanssen for Marie Claire Czech |
Almost a week of yoga and I am slowly becoming more cognizant of my mind and body . . . I notice these storms of anxiety that clouds my mind or natural waves of worriness that overwhelms my body every time I hit some sort of roadblock in my studying. I keep feeling there's not enough time or I'm going to succumb to failure . . . I've only been studying for 3 hours and I already need a break . . . I stumbled across this short clip (below) and it helped me put things into perspective. I forget that finals is merely just that, a series of exams. Important, but not enough to destroy today, Friday December 9, 2011. I will pace myself for the next 6 hours.
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